top of page

Welcome to the A-FLEX Rehab Hub

On Demand Foot & Ankle Rehab

Struggling with heel pain, foot issues, or recovering from injury? You're in the right place.

At A-FLEX, we believe you shouldn’t have to wait weeks for an appointment or pay hundreds in consultations just to get real, evidence-based answers. That’s why we’ve created the Rehab Hub - a growing library of free and paid rehab program, expert guides, and easy-to-follow education, all led by our own Chartered Physiotherapist and A-FLEX PRO inventor, Matt.

Explore Our Online Programs

Get the same expert guidance we deliver in clinic - now available anytime, anywhere. From heel pain to running prep, each program is built to help you get better with zero guesswork.

Looking for a quick read?

Our Blog contains expert advice, practical tips, and myth-busting insights - all written by Matt, to help you take control of your recovery, one step at a time.

bottom of page